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What is CBTEACH™

The CBTEACH™ Framework brings together the 2 models of behaviour and wellbeing, and coupled with the tools for self management, provides a powerful approach to empowered care of your own health and wellbeing

The CBTEACH™ Framework integrates methodologies from the following 5 key areas

Whilst it is important to recognise what the framework is, it is also perhaps more important to be clear what the framework is not